Cooking for yourself is the only sure way to take back control of your diet from the food scientists and food processors, and to guarantee you're eating real food rather than edible foodlike substances, with their unhealthy oils, high-fructose corn syrup, and surfeit of salt.
Michael PollanDreams of innocence are just that; they usually depend on a denial of reality that can be its own form of hubris.
Michael Pollan