The other thing that soy contributes to, of course, is hydrogenated oil. This is the main oil. This is the fast-food oil.
Michael PollanI think that there's some brainwashing going on with this idea that we don't have time to cook anymore. We have made cooking seem much more complicated than it is, and part of that comes from watching cooking shows on television-we've turned cooking into a spectator sport. ...My wife and I both work, and we can get a very nice dinner on the table in a half hour. It would not take any less time for us to drive to a fast-food outlet and order, sit down, and bus our table.
Michael PollanWe do not subsidize organic food. We subsidize these four crops - five altogether, but one is cotton - and these are the building blocks of fast food. One of the ways you democratize healthy food is you support healthy food.
Michael PollanEat with consciousness. When you eat with consciousness, and you know what you're eating, and you eat it in full appreciation of what it is, it's enormously satisfying.
Michael Pollan