Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
Michael PollanEvery major food company now has an organic division. There's more capital going into organic agriculture than ever before.
Michael PollanOne USDA scientist went so far as to claim that there has never been a documented case of food-borne illness from eating fermented vegetables.
Michael PollanWere the walls of our meat industry to become transparent, literally or even figuratively, we would not long continue to raise, kill, and eat animals the way we do.
Michael Pollan