High-quality food is better for your health.

Seeds have the power to preserve species, to enhance cultural as well as genetic diversity, to counter economic monopoly and to check the advance of conformity on all its many fronts.

The interesting thing I learned was that if you're really concerned about your health, the best decisions for your health turn out to be the best decisions for the farmers and the best decisions for the environment-and that there is no contradiction there.

Don't eat any foods you've ever seen advertised on television.

I think that the American diet is a very large part of the reason we're spending 2.3 trillion dollar per year on health care in this country. 75% of that money goes to treat chronic diseases, preventable chronic diseases, most of those are linked to diet.

In a way, the most morally troubling thing about killing chickens is that after a while it is no longer morally troubling.

Experiences that banish irony are much better for living than for writing.