Eat foods made from ingredients that you can picture in their raw state or growing in nature.

At home I serve the kind of food I know the story behind.

A vegan in a Hummer has a lighter carbon footprint than a beef eater in a Prius.

Corporations cook very differently from how people do.

Now that I know how supermarket meat is made, I regard eating it as a somewhat risky proposition. I know how those animals live and what's on their hides when they go to slaughter, so I don't buy industrial meat.

The other way that you democratize the food movement is through the public school system. If you can pay enough for the school lunch system so that it can actually be cooked and not just microwaved, so that these schools can buy local food, fresh food, because right now it's all frozen and processed, you will improve the health of the students, you will improve the health of the local economy, and you will have better performing students.

I still think we have a long way to go on rebuilding a culture of cooking. Everyday simple cooking.