I really do think that cooking is very important. It's really important for the farmers because it means you're going to be buying real food and not processed food, so that means the farmers will capture more of your food dollar.

Don't ingest foods made in places where everyone is required to wear a surgical cap.

Eat only until you're 4/5 full. An ancient Japanese injunction.

Perhaps more than any other, the food industry is very sensitive to consumer demand.

Eating's not a bad way to get to know a place.

People don't eat nutrients, they eat foods, and foods can behave very differently than the nutrients they contain.

You are what what you eat eats.