There are many people who don't do well on a vegetarian or vegan diet, that for them, meat is a very nutritious food. So, I'm not prepared to give up meat. I don't think we need to give up meat, but we certainly need to change the way we raise meat and diminish the amount of it in our diet.
Michael PollanIf youโre concerned about your health, you should probably avoid products that make health claims. Why? Because a health claim on a food product is a strong indication itโs not really food, and food is what you want to eat
Michael PollanI'm not talking about having to consult Julia Child before you can take a pot off the rack. I think that's something we can all do more and do better.
Michael Pollan