I was vegetarian, trying to eat from fast-food restaurants without meat. I didn't know how to eat properly and I was starving. I was adrenalized to the eyeballs from performing. I was afraid that I was sick with AIDS. We were playing five shows a week. I even went through a period of abstinence where I didn't drink and stopped having sex. Which is crazy. Maybe I'm answering too many questions at once here, but this is where my mind was at the age of 25.

My iPod that was programmed by Peter Buck. It has 7,000 songs hand-picked for me by him.

I was vulnerable every day. Every night that I stepped on stage I was laying myself open.

The whole point of the punk-rock thing was that "We're not special. We just have a voice."

When we signed with Warner Bros., they knew what they were getting. They knew they weren't going to get some easily manipulated prepackaged pop group. That was not going to happen. What they wanted, I think, was the integrity that we had to offer. What they wanted was the kind of street cred or cache that R.E.M. could bring to them and the chance that we would give them a hit or two. What happened was we gave them a bunch of hits. And we became huge.

The artwork for the record is kind of an homage to that. It's a collage, which rhymes with homage, I just realized. It's an homage to this kind of almost like a teenager's idea of what the future might look like, if he were using a Xerox machine and cut-and-pasting it together. Which is exactly what we did to come up with the artwork.

I knew [Kurt Cobain] and his daughter. And Courtney [Love] came and stayed at my house. R.E.M. worked on two records in Seattle and Peter Buck lived next door to Kurt and Courtney. So we all knew each other. I reached out to him with that project as an attempt to prevent what was going to happen.