A difficulty journey is more revealing of character than any discussion or analysis.

A difficulty journey is more revealing of character than any discussion or analysis.

Exercise not only tones the muscles, but also refines the brain and revives the soul.

Fear is the illusion that I have some control over the bad things that might happen to me.

If you ever expect life to be fair, you are in for a shocking disappointment. Life is what it is. Fair is something we made up.

Once I stop spending energy trying to prevent things I have no control over, I have a tremendous amount of energy to focus on the places where I can make a difference.

If I go a little over the top sometimes, don't worry; That's where all the sunshine is.