Everybody who knows me knows how I get down.

Use me as an example of an instrument of change.

I'm probably better than I ever was in my career, as far as the mental aspect of the game.

It's good to have critics because that's what motivates you and helps you take your game to another level.

Everybody who knows me knows how I get down.

It was hard to get away from all of the people that I thought had my best interest at heart, and they really didn't.

The beginning of my love for football goes back to when I was seven years old. I was spending time with my grandmother, Caletha Vick. I never knew anything about the game until one Sunday afternoon when she turned on the television because the Redskins were playing. They were my Uncle Casey's favorite team-and my grandmother's favorite too. After watching the game with them, I was hooked.