During my time in prison, I told myself that I wanted to be a part of the solution and not the problem.

In any offense you put me in, when things break down, I'm going to get outside the pocket and move ... West Coast, East Coast. It doesn't matter. I'm taking off if I have to, to make things happen.

I'm willing to deal with the consequences and accept responsibility for my actions.

The beginning of my love for football goes back to when I was seven years old. I was spending time with my grandmother, Caletha Vick. I never knew anything about the game until one Sunday afternoon when she turned on the television because the Redskins were playing. They were my Uncle Casey's favorite team-and my grandmother's favorite too. After watching the game with them, I was hooked.

People respect me; I respect them. I'll never change. I realize who I am.

You only get one shot at a second chance.

Use me as an example of an instrument of change.