Sometimes as a man, you fear what you can't see. Nobody can predict the future. You don't know what's going to happen. Tomorrow's not promised. The only thing you can do is live your life, hope for the best, continue to have faith, believe in yourself.

During my time in prison, I told myself that I wanted to be a part of the solution and not the problem.

The beginning of my love for football goes back to when I was seven years old. I was spending time with my grandmother, Caletha Vick. I never knew anything about the game until one Sunday afternoon when she turned on the television because the Redskins were playing. They were my Uncle Casey's favorite team-and my grandmother's favorite too. After watching the game with them, I was hooked.

The good thing is I don't put the ball in my right hand and I'm predominantly left-handed when I'm running the ball. I just have to take care of the football and even if I have two hands that are 100 percent, I still can't turn the ball over. It's just something I have to mentally prepare for, and I think I'm strong enough to do that.

Sports kept me off the streets. It kept me from getting into what was going on, the bad stuff.

I'm willing to deal with the consequences and accept responsibility for my actions.

It's always something that's going to be a part of me. It's the reason why I work so hard each and every day. It's the reason I come to work dedicated to become the best that I can be. Nothing's going to come easy in life, and I've learned a lot of lessons, some the hard way, and I think just the things that I've been through have helped mold me into the person I am and what (is in) my future and that's continuing to do things the right way.