I mean, I was just one of the ones who got exposed, and because of the position I was in, where I was in my life, it went mainstream. A lot of people got out of it after my situation, not because I went to prison but because it was sad for them to see me go through something that was so pointless, that could have been avoided.

I have two secret weapons -- my legs, my arms and my brain.

Forever. My brother is not a bad person. The best thing for Marc now is leaving college, getting away from a bunch of people he was around every day. Now he'll have a chance to play in the NFL and have somebody who can be there with him and can guide him in the right direction.

The beginning of my love for football goes back to when I was seven years old. I was spending time with my grandmother, Caletha Vick. I never knew anything about the game until one Sunday afternoon when she turned on the television because the Redskins were playing. They were my Uncle Casey's favorite team-and my grandmother's favorite too. After watching the game with them, I was hooked.

What I did, you know, being away from my family, letting so many people down. I let myself down, not being out on the football field, being in a prison bed, in a prison bunk, writing letters home, you know. That wasn't my life.

I'm probably better than I ever was in my career, as far as the mental aspect of the game.

The first day I walked into prison, and he slammed that door, I knew the magnitude of the decision that I made, and the poor judgment, and what I allowed to happen to the animals. And, you know, its no way of explaining the hurt and the guilt that I felt. And that was the reason I cried so many nights.