There is indeed a certain sense of gratification when we do a good deed that gives us inward satisfaction, and a generous pride that accompanies a good conscienceโฆThese testimonies of a good conscience are pleasant; and such a natural pleasure is very beneficial to us; it is the only payment that can never fail. โOn Repentance
Michel de MontaigneAs far as I am concerned, no road that would lead us to health is either arduous or expensive.
Michel de MontaigneThere is no knowledge so hard to acquire as the knowledge of how to live this life well and naturally.
Michel de Montaigne