Like butterflies, we evolve; but as Beings of Light we continuously evolve when we are fully present.

We are here not to make something of ourselves. We are here to Be ourselves.

A life without regret can be attained by full awareness of one's actions in their present moment.

Letting go doesn’t just mean letting go of the past, but letting go of an unknown future; and embracing NOW.

To gain an overall understanding of oneself does not require looking outward - it requires the strength of looking inward.

With self-acceptance, we have the ability to choose compassion and forgiveness over anger and self-hatred.

Do not take hold of a past that no longer serves you, but embrace the stillness that is right now.