To eliminate the inner turmoil we must focus our attention inward and act with loving kindness to ourselves—and each other.

Life is a whirlwind of many opportunities. Choose to embrace all of them in deepest gratitude. Learn to forgive yourself and honour the heart that beats within you, as well as the head that rests on your shoulders. Learn how to believe in people again and not be judging or cynical to various beliefs. We are all of one light on this one Earth, and loving humanity makes all the difference.

When you come to a fork in the road, be still, and see with your mind's eye. There you find the clarity you seek.

Through the trials and tribulations of life come the openness to receive greatness.

Your dreams must be bigger than your fear. Embrace all opportunities and be all you are destined to be.

Time that is spent dwelling on the past will surely continue in your present moment - and the future.

Without adversity, there would be no growth, and without growth, there would be no lesson to be learned.