To eliminate the inner turmoil we must focus our attention inward and act with loving kindness to ourselves—and each other.

Instead of bracing yourself for the perils of the unknown, embrace the joy that is here, in your present moment.

To gain an overall understanding of oneself does not require looking outward - it requires the strength of looking inward.

We are here not to make something of ourselves. We are here to Be ourselves.

Nothing that occurs in life is random or without purpose. Lessons were found within each event in our lives that, positive or negative, ultimately instilled a peaceful mind in us.

When someone who is suffering looks to you for compassion, it's indeed a blessing; you are chosen to be their Light in a moment of sorrow.

To surrender is not giving up the struggle, but finding peace within the struggle.