Time that is spent dwelling on the past will surely continue in your present moment - and the future.

Who you were is not who you are. Who you are, is what you will be.

We are here not to make something of ourselves. We are here to Be ourselves.

To eliminate the inner turmoil we must focus our attention inward and act with loving kindness to ourselves—and each other.

Without adversity, there would be no growth, and without growth, there would be no lesson to be learned.

To gain an overall understanding of oneself does not require looking outward - it requires the strength of looking inward.

Time that is spent dwelling on the past will surely continue in your present moment - and the future.