I am not a professional coach but I believe being healthy inside and out and cleansing your demons ... helps you perform better in business and become a more positive person.

Yes, some people will say you get successful obese businesspeople. But are they happy? Probably not.

You have to love yourself, not in an egotistical way, but if you love yourself, everyone else will love you.

I love the water; it inspires me, even if it is dirty London water that I look at.

The thing is with the media, I have a love-hate relationship with [it]. [Journalists] are only doing their jobs and you can't get your own way all the time.

What happened in my personal life affected my career too. I am not perfect and I have made a lot of mistakes. Being an entrepreneur is incredibly lonely. There were many hurdles along the way. From starting out, to making it, and almost losing it, to fighting back, to nearly losing it all again. There have been extreme highs and extreme lows.

The secret is to try and do 75% of the things you're really passionate about and maybe 25% doing the shitty jobs that have to be done.