Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
Michelle ObamaI would be depressed if I felt I could never eat the things that I love. I also don't want my girls to be obsessed about food.
Michelle ObamaThe biggest obstacle facing girls is education, education, education. There are too many kids who think high school is a pit stop to fame and fortune. I want girls in this country to think education is the coolest, most important thing they could ever do in their lives.
Michelle ObamaSlowly but surely, we're beginning to turn the tide on childhood obesity in America. Together, we are inspiring leaders from every sector to take ownership of this issue.
Michelle Obama