I can make choices that make me happy, and it will ripple and benefit my kids, my husband, and my physical health. That's hard for women to own; we're not taught to do that.

I am a sleeper. When you wake up at 4:30 in the morning to do a workout, you're sleepy at 8 in the evening. By 10 o'clock at the latest, I'm in bed.

Elections aren't just about who votes, but who doesn't vote.

One thing I want to clarify - that every service member, veteran, wants us to remember - is that the vast majority of people returning from service come back completely healthy. But when we do come across someone who is struggling. We have to develop a culture of open arms and acceptance so that they feel comfortable saying, "I'm a veteran. And by the way, I need little help." This is something we need to do in this country around mental health as a whole - destigmatizing mental health.

This year's [2016] White House holiday theme is "The Gift of the Holidays," and our decorations reflect some of our greatest gifts as a nation: from our incredible military families, to the life-changing impact of a great education.

You can't make decisions based on fear and the possibility of what might happen.

Barack and I have been in the public eye for many years now, and we've developed a thick skin along the way. When you're out campaigning, there will always be criticism. I just take it in stride, and at the end of the day, I know that it comes with the territory.