The biggest obstacle facing girls is education, education, education. There are too many kids who think high school is a pit stop to fame and fortune. I want girls in this country to think education is the coolest, most important thing they could ever do in their lives.

Every Thanksgiving, Barack sits down to call some of our troops and thank them for their service. When he tells me about these conversations, it always reminds me of how blessed we are to live in a country where men and women will stand up to protect our freedoms and preserve our way of life. And whenever I've had the chance to meet with these heroes and their families, I've always walked away inspired by their courage and in awe of their strength.

I mean, let's take the average spouse. You know, you show up in an employer's, you know, office, and it's shown that you've changed jobs every two years. Well, to many employers that could be viewed as a red flag. But the truth is, is that you've made those moves because you're serving your country, and each time you've found a career, and you've been able to provide for your family, and you've continued to volunteer, and on and on and on.

Being a healthy woman isn't about getting on a scale or measuring your waistline. We need to start focusing on what matters-on how we feel, and how we feel about ourselves.

Women should have the freedom to do whatever they need to do to feel good about themselves.

Learning through the arts reinforces critical academic skills in reading, language arts and math, and provides students with the skills to creatively solve problems.

I am not asking anyone to take the fun out of childhood. As we all know, treats are one of the best parts of being a kid. Instead, the goal here is to empower parents instead of undermining them as they try to make healthier choices for their families.