We got a commitment that 3 million nurses are going to be trained to better identify these signs [of PTSD], because, you know, when these troops come home and they become veterans and they go back into the civilian community, they're not always going through the VA system for medical care. They're going to show up at community hospitals and clinics.

We need to fix our souls. Our souls are broken in this nation. We have lost our way. And it begins with inspiration. It begins with leadership.

One reason we planted the White House vegetable garden was to set an example about what food can mean, but to also begin a broader conversation about how we're feeding our kids, what they know about the food that they eat, how they're taking care of themselves.

Oh, I can't play soccer, and I'm not a great swimmer. I won't drown, but you won't see me doing laps in a pool.

Don't let anyone speak for you, and don't rely on others to fight for you.

I always want to be on the cusp of being in the best shape that I can be.

We need all hands on deck, and that means clearing hurdles for women and girls as they navigate careers in science, technology, engineering, and math.