The only limit to the height of your achievements is the reach of your dreams and your willingness to work hard for them.

People have notions of what a wife's role should be in this process, and it's been a traditional one of blind adoration. My model is a little different - I think most real marriages are.

To get kids involved in meal planning and preparation, create games out of trying new foods, and provide ample opportunities for physical activity, recognizing it may take some time to find an activity they truly enjoy.

I try to tell young people to get in shape now, because it's easier. If you're 30 and want to drop 10 pounds, all you have to do is just walk.

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

An educational foundation is only part of the equation. In order for creativity to flourish and imagination to take hold, we also need to expose our children to the arts from a very young age.

To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.