Being healthy isn't about inches, pounds, or how kids look - it's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics.
Michelle ObamaI am an example of what is possible when girls from the very beginning of their lives are loved and nurtured by people around them. I was surrounded by extraordinary women in my life who taught me about quiet strength and dignity.
Michelle ObamaOne of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am.
Michelle ObamaThere is nothing more important to this nation's future than investing in our young people.
Michelle ObamaAs always, many of our troops are far from home this [Christmas] time of year, and their families are serving and sacrificing right along with them. Their courage and dedication allow the rest of us to enjoy this season. That's why we've tried to serve them as well as they've served this country.
Michelle Obama