My husband and I make physical activity a priority in our lives, and our daughters love being active as well. And while we each have sports and activities we enjoy, we try to go for hikes or bike rides together whenever we get the chance. We've found that the best way to help our girls be active is to find activities they truly enjoy.

All we can do as women is make the best decisions for us. And that includes everything from how you look to how you dress to whether you choose to stay at home or work when you have kids. All those decisions are so personal, and we have to start with finding what brings us joy and what brings us our own individual confidence. And if we're feeling good with those choices, then it makes what everybody else has to say less important.

We're gathering a group of women around the administration to serve over a longer period of time as mentors to girls in need. If we can have that kind of impact in one night, just imagine if we were working with girls over the course of a year or two.... We can change lives.

One thing I want to clarify - that every service member, veteran, wants us to remember - is that the vast majority of people returning from service come back completely healthy. But when we do come across someone who is struggling. We have to develop a culture of open arms and acceptance so that they feel comfortable saying, "I'm a veteran. And by the way, I need little help." This is something we need to do in this country around mental health as a whole - destigmatizing mental health.

One of the things that attracted me to Barack [Obama] was his emotional honesty. Right off the bat he said what he felt. There are no games with him - he is who he appears to be.

My message to women: Do what makes you feel good, because there'll always be someone who thinks you should do it differently. Whether your choices are hits or misses, at least they're your own.

What I tell my kids is, I’m preparing you for college and for life. So, having independence, knowing how to set your own boundaries, figuring out how to make that balance. We still have screen time rules.