My husband and I make physical activity a priority in our lives, and our daughters love being active as well. And while we each have sports and activities we enjoy, we try to go for hikes or bike rides together whenever we get the chance. We've found that the best way to help our girls be active is to find activities they truly enjoy.

My view is that if you can't run your own house, you certainly can't run the White House. Can't do it.

Walk away from 'friendships' that make you feel small and insecure, and seek out people who inspire you and support you

My dad was a pump operator at the city water plant, and he didn't earn much money. But he was determined to pay whatever tiny part he owed for my tuition on time every month. So even though he had multiple sclerosis and often struggled just to get dressed in the morning, he hardly ever missed a day of work. His determination and love are an inspiration to me every day.

And Barack and I were raised with so many of the same values, like you work hard for what you want in life. That your word is your bond; that you do what you say you're going to do. That you treat people with dignity and respect, even if you don't know them and even if you don't agree with them.

You do not keep American democracy in suspense. Because, look, too many people have marched and protested and fought and died for this democracy.

'Let's Move!' is not about having government tell people what to do, because government doesn't have all the answers.