Being healthy isn't about inches, pounds, or how kids look - it's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics.
Michelle ObamaThe only limit to the height of your achievements is the reach of your dreams and your willingness to work hard for them.
Michelle ObamaMy ability to get through my day greatly depends on the relationship that I have with other women...We have to be able to champion other women. We have to root for each other's successes and not delight in one another's failures.
Michelle Obama