In the 10 cities with the nation's highest obesity rates, the direct costs connected with obesity and obesity-related diseases are roughly $50 million per 100,000 residents. And if these 10 cities just cut their obesity rates down to the national average, all added up they combine to save nearly $500 million in healthcare costs each year.

Barack knows that we are going to have to make sacrifices; we are going to have to change our conversation; we're going to have to change our traditions, our history; we're going to have to move into a different place.

Kids who participate in school meal programs get roughly half of their calories each day at school. ... This is an extraordinary responsibility. But it's also an opportunity. And it's why one of the single most important things we can do to fight childhood obesity is to make those meals at school as healthy and nutritious as possible.

We're [President Barack Obama and I] clear on the fact that we have to stay humble and prayerful. We have to dig down deep to our roots. When things come together, we know some of it is Barack, some of it is us-but a lot of it has nothing to do with either of us.

Choose people who lift you up.

Learning through the arts reinforces critical academic skills in reading, language arts and math, and provides students with the skills to creatively solve problems.

It is our fundamental belief in the power of hope that has allowed us to rise above the voices of doubt and division, of anger and fear that we have faced in our own lives and in the life of America.