Listen to other people tell their story, but don't believe them. You know that it's just a story that is only true for them, but listen because the communication can be wonderful.

There is a huge amount of freedom that comes to you when you take nothing personally.

Just being ourselves is the biggest fear of humans. We have learned to live our life trying to satisfy other people's demands. We have learned to live by other people's points of view because of the fear of not being accepted and of not being good enough for someone else.

I am awake, I see the sun. I am going to give my gratitude to the sun and to everything and everyone because I am still alive. One more day to be myself.

Your own body is a manifestation of God, and if you honor your body everything will change for you

If you always do your best there is no way you can judge yourself.

It is always better to ask then to make an assumption.