It is when we lose control that we repress the emotions, not when we are in control.

Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Everyone talks about freedom. All around the world different people, different races, different countries are fighting for freedom. But what is freedom? In America we speak of living in a free country. But are we really free? Are we free to be who we really are? The answer is no, we are not free. True freedom has to do with the human spirit-it is freedom to be who we really are. Who stops us from being free? We blame the government, we blame the weather, we blame our parents, we blame religion, we blame God. Who really stops us from being free? We stop ourselves.

The Human is the only animal on earth that pays a thousand times for the same mistake. We make a mistake, we judge ourselves, we find ourselves guilty, and we punish ourselves. Every time we remember, we judge ourselves again, we are guilty again, and we punish ourselves again and again and again.

Let's enjoy this world. Let's enjoy one another. We are meant to love one another, not to hate one another.

The real you is still a little child who never grew up. Sometimes that little child comes out when you are having fun or playing, when you feel happy, when you are painting, or writing poetry, or playing the piano, or expressing yourself in some way. These are the happiest moments of your life - when the real you comes out, when you don't care about the past and you don't worry about the future. You are childlike.

Your own body is a manifestation of God, and if you honor your body everything will change for you