It is when we lose control that we repress the emotions, not when we are in control.

Your word is the power that you have to create

When we fulfill any need of the human body, it gives us pleasure. To breathe gives us much pleasure.

The Four Agreements 1. Be impeccable with your word. 2. Don’t take anything personally. 3. Don’t make assumptions. 4. Always do your best.

Just by being happier, everyone benefits because your happiness is contagious.

I had a massive heart attack, and in my belief that I was close to dying, I took the opportunity to teach my son about death. That lesson increased his faith in such a way that he completely accepted all the changes that life brings us. He learned that only the present exists. From that moment on, he began living in the present time, knowing that the future is just a possibility, and without believing all the opinions from the past. He understood that there are no guides, or masters. Each one of us is our own guru, and we can only save ourselves.

The big diffrence between a warrior and a victim is that the victim represses and the warrior refrains.