Love is unknown. To open the heart in trust is unknown. They say love hurts. It doesn't have to.

You don't have to live with anger, or sadness, or jealousy. You don't have to judge yourself, make yourself guilty, and punish yourself.

there is no need to justify what we are. there is no need to work hard to become what we are not. we just need to return to our intergrity, to the way we were before we learned to speak. perfect. as little children, we are authentic. only the present time is real for us; wo don't care about the past, and we aren't worried about the future. we enjoy life; we want to explore and have fun. nobody teaches us to be that way; we are born that way.

When you look in the mirror and hate what you see, you need addictions to survive.

What we know and believe is just a program; it is nothing but words, opinions, and ideas we learn from others and from our own life experience.

The cells in your body are completely loyal to you; they work for you in harmony. We can even say they pray to you. You are their God. That is absolutely the truth. Now what are you going to do with this knowledge?

The way to keep yourself from making assumptions is to ask questions.