It is when we lose control that we repress the emotions, not when we are in control.
Miguel Angel RuizThe only way to store information is by agreement. The belief system is like a Book of Law that rules our mind. Our biggest fear is taking the risk to be alive. Humans punish themselves endlessly for not being what they believe they should be. We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves.
Miguel Angel RuizForgive yourself. The supreme act of forgiveness is when you can forgive yourself for all the wounds you've created in your own life. Forgiveness is an act of self-love. When you forgive yourself, self-acceptance begins and self-love grows.
Miguel Angel Ruiz