Don't take anything personally. Even when a situation seems so personal, even if others insult you directly, it has nothing to do with you. Their point of view and opinion come from all the programming they received growing up. When you take things personally, you feel offended and your reaction is to defend your beliefs and create conflict. You make something big out of something so little because you have the need to be right and make everybody else wrong.
Miguel Angel RuizWhen you look at yourself in a mirror, do you like what you see, or do you judge your body and use the word to tell yourself lies? If you believe that you are not attractive enough, then you believe a lie, and you are using the word against yourself, against the truth.
Miguel Angel RuizAwareness is something that is very important. And you say that it looks impossible to become what we really are, to be authentic, to be ourselves again. But I will tell you that it is much more difficult to try to be what we are not.
Miguel Angel Ruizthe real mission you have in life is to make yourself happy, and in order to be happy, you have to look at what you believe, the way you judge yourself, the way you victimize yourself
Miguel Angel RuizIn your whole life nobody has ever abused you more than you have abused yourself. And the limit of your self-abuse is exactly the limit that you will tolerate from someone else. if someone abuses you a little more than you abuse yourself, you will probably walk away from that person. But if someone abuses you a little less than you abuse yourself, you will probably stay in the relationship and tolerate it endlessly.
Miguel Angel Ruiz