The cells in your body are completely loyal to you; they work for you in harmony. We can even say they pray to you. You are their God. That is absolutely the truth. Now what are you going to do with this knowledge?

Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

When you do your best you learn to accept yourself

If you hold a beautiful flower in your hand, you can write a whole book about it. However, you are still just you perceiving and experiencing it from your own point of view.

When you look at yourself in a mirror, do you like what you see, or do you judge your body and use the word to tell yourself lies? If you believe that you are not attractive enough, then you believe a lie, and you are using the word against yourself, against the truth.

You don't need to change the world; you need to change yourself.

The Human is the only animal on earth that pays a thousand times for the same mistake. We make a mistake, we judge ourselves, we find ourselves guilty, and we punish ourselves. Every time we remember, we judge ourselves again, we are guilty again, and we punish ourselves again and again and again.