It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
Mihaly CsikszentmihalyiRepeatedly we question the necessity of our actions and evaluate critically the reasons for carrying them out. But in flow there is no need to reflect, because the action carries us forward as if by magic.
Mihaly CsikszentmihalyiPleasure is an important component of the quality of life, but by itself it does not bring happiness. Pleasure helps to maintain order, but by itself cannot create a new order in consciousness.
Mihaly CsikszentmihalyiCompetition is enjoyable only when it is a means to perfect oneโs skills; when it becomes an end in itself, it ceases to be fun.
Mihaly Csikszentmihalyi