Each of us is born with two contradictory sets of instructions: a conservative tendency, made up of instincts for self-preservation, self-aggrandizement, and saving energy, and an expansive tendency made up of instincts for exploring, for enjoying novelty and risk-the curiosity that leads to creativity belongs to this set. But whereas the first tendency requires little encouragement or support from outside to motivate behaviour, the second can wilt if not cultivated.
Mihaly CsikszentmihalyiBut shortcuts are dangerous; we cannot delude ourselves that our knowledge is further along than it actually is.
Mihaly CsikszentmihalyiAct as if the future of the universe depends on what you do, while laughing at yourself for thinking that your actions make any difference.
Mihaly CsikszentmihalyiTo gain control over the quality of experience, one needs to learn how to build enjoyment into what happens day in, day out.
Mihaly CsikszentmihalyiWhat I "discovered" was that happiness is not something that happens. It is not the result of good fortune or random chance. It is not something that money can buy or power command. It does not depend on outside events, but, rather, on how we interpret them. Happiness, in fact, is a condition that must be prepared for, cultivated, and defended privately by each person. People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
Mihaly Csikszentmihalyi