Trying to order your world so that its predictable and safe is counterproducti ve to growth.

Trying to order your world so that its predictable and safe is counterproducti ve to growth.

Hard work ain't so easy, strength training is just plain old hard work and it ain't easy.

Strength is magical, just a little bit more can mean the difference between success and failure.

Strength of body, strength of mind, strength of character, qualities to be admired in any person.

The pursuit of strength is inherently difficult and entirely worthwhile.

There is strength in numbers and those numbers come in pounds.