Strength is magical, just a little bit more can mean the difference between success and failure.

Getting Stronger - Each day upon entering the weight room you demonstrate a desire for excellence that makes you someone special. Special, because few people possess the dedication and strength of heart required to regularly work hard at something this difficult. Upon completion of each workout, you can and should feel proud, for you have just moved one step closer towards reaching your full potential and the ultimate goal of and being the best you can be.

Trying to order your world so that its predictable and safe is counterproducti ve to growth.

Strength of body, strength of mind, strength of character, qualities to be admired in any person.

There is strength in numbers and those numbers come in pounds.

Hard work ain't so easy, strength training is just plain old hard work and it ain't easy.

The pursuit of strength is inherently difficult and entirely worthwhile.