It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more.

When I put some Tabasco on things, and there's really nothing in Tabasco, it's not bad for you in any way, so that's kind of become my substitute. Now you got to get used to a hot mouth, but that's okay.

Effort without talent is a depressing situation... but talent without effort is a tragedy.

If things came easy, then everybody would be great at what they did.

The greatest gift we have is the gift of life.

There are teams that are fair-haired, and those that aren't so fair-haired. Some teams are named Smith, some Grabowski. We're Grabowskis!

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.