Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

I don't believe in living in the past. Living in the past is for cowards. If you live in the past, you die in the past.

If God had wanted man to play soccer, he wouldn't have given us arms.

I don't pick on anybody who has a number above 30.

You're never a loser until you quit trying.

I will never coach again. I don't want to, but I wouldn't even if I did.

It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more.