Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

There's just me and my wife and a dog and we feed him Healthy Choice also.

I've been into the habit of freezing white grapes and using them as a snack. Instead of eating peanuts or popcorn or something like that or pretzels, I just eat the white grapes.

I think it's important to stretch as you get older, but I try to do basically all the things I did when I played, except I can't do them as well and as much.

I don't believe in living in the past. Living in the past is for cowards. If you live in the past, you die in the past.

The greatest gift we have is the gift of life.

Cap Boso? How could I cut a guy with a name like that?