How can you sustain life? [Dan] Fogelman is magic, and I think the other scripts of his that I've read for this show specifically are as beautiful as the pilot script [of This Is Us]. And he said it in a meeting [regarding the stillbirth of a child], "You can't kill a baby every week." But I think the idea that you can have these impactful moments that are as heightened as the loss of a child - it's life.

Every single job I do. It sounds goofy but I did a music video for Fergie. I was in full on tattoos, ponytail, but it's like even things like that they help other people to see you in a different light. They give me opportunities. I try and change the image with every job that I can, it's just hard when you work on a TV show and you work so many months and trying to get away from that.

I don't like to have to depend on someone else to reset the props. It's like, "No, you've gotta take responsibility for it." I know how things fit and feel. To reset that stuff myself, it's easy. The prop guys are hilarious because I'll have one set of gloves and I'll keep reusing them to get the most out of it. They're like, "We've got boxes of these."

I saw so many kids 22, 19, with holes the size of a dime and they're dead. It's a gunshot and of course those kids thought they were as tough as nails, they never expected to be dead but they're gone. It's kinda nice to walk out of the County Coroner's Office with a couple of sayings, you know? "You're not so tough being dead on a morgue table."

I hope everyone can give the audience that real, true experience. But Mandy [Moore] and I, we definitely jump decades, and I think trying to find a base look, so that I can go back to the Eighties, I can jump to the Nineties, it was like, "All right, Milo, you're living in a moustache for a little while." Which I'm perfectly fine with.

It's [high school] an interesting time in your life because you're trying to act older and mature but you really have no idea what you're doing. You're scared and it's okay to be scared. It's okay to not know completely what you want or what you should be doing and to stumble a little bit.

You have to have sympathy for the villain. Even the most disgusting ones, you have to find something to connect with. I try to put as much of myself in every single character that I play.