[Sylvester Stallone] and I still touch base. I found out he was a fan of Heroes. That's kind of an amazing thing, when you look up to someone for so many years and they're actually following what you're doing. That's really a nice thing to know.

I hope everyone can give the audience that real, true experience. But Mandy [Moore] and I, we definitely jump decades, and I think trying to find a base look, so that I can go back to the Eighties, I can jump to the Nineties, it was like, "All right, Milo, you're living in a moustache for a little while." Which I'm perfectly fine with.

Every job built my career in some way or made me grow as a person or I got to meet someone great. I had one line on The Fresh Prince of Bel-Air, but I met Will Smith and he took 20 minutes out of his day to talk to the kid with one line. To this day, I think that guy is amazing because of that.

Some were getting married; some were getting divorced. People were in different places, but you had enough time on this earth to actually get somewhere, and I think that's the exciting thing about being 36 and in your mid-30s. You've been somewhere, and you're going to go somewhere. It's fun; it's exciting.

I tell people, "It's the hardest thing to explain, but it's the easiest thing to understand." And all anybody really needs to know is, the struggles of life, the joy of life, the excitement and the heartbreak of life is something we can all connect to. And I like to hope that the inclusivity of the show [This Is Us] is something that audiences will relate to.

It's a great place to be at 36 because you're an adult and you're responsible for how you impact other people, the direction of your own life [too], but you're also young enough to say, "You know what? I'm not sure of where I'm at, and I'm going to change that course and do something different. I'm going to look at life differently." I think that's the magic of that age.

People forget that actors are actors, who are looking to put on the clothes and the character, and then shed it just as easily.