Life isn't something you can give an answer to today. You should enjoy the process of waiting, the process of becoming what you are. There is nothing more delightful than planting flower seeds and not knowing what kind of flowers are going to come up.

People do not come into therapy to change their past but their future.

Enlightenment is always preceded by confusion.

You can't effect the cards that you are dealt, but you can determine how you play them.

You don't take insults. You leave them with the insulter.

Life will bring you pain all by itself. Your responsibility is to create joy.

You use hypnosis not as a cure but as a means of establishing a favorable climate in which to learn.