Luckily, eating healthy and exercise are activities I enjoy, but I still like to indulge every now and then. I don't deprive myself, but I'm thoughtful about my choices.

I love being outdoors. I love listening to the crickets. I want to embrace nature.

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.

At the front of my home, in the garden, is a huge piece of clear quartz.

I love being outdoors and try to work out outside when I can. I spent most of my childhood outdoors.

I enjoy experimenting and trying new beauty products. It is fun to try new looks!