I love wearing trackies to lounge around the house in and the strange thing is, it doesn’t matter how many new ones I get I still tend to feel most comfortable in my old ones.

I got stuck up a tree when I was about seven, and my dad had to come and get the ladder to get me down. I loved to climb all the way up to the top. I must have been a koala in my past life.

I'm a pretty driven person, and I've accepted that about myself. For a long time, I was like, 'I'm a very laid-back person, I grew up in the country,' but I'm also very driven, otherwise I wouldn't be where I am right now.

Knowing yourself and coming to trust your feelings and your intuition will open up your life to greater possibilities and keep you moving toward your goals. One thing I have learned is that I should trust my 'gut' instincts. Ultimately, only we know what is best for us.

I always have a few different books going at once.

Food is my friend and consistency is the key.

It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside.