There is no lasting glory in rapid weight loss.

One does not laugh because one is happy; one is happy because one laughs.

If you believe you can shed pounds quickly by force of will and deprivation, you will in all likelihood not only regain the ones you lost, but add a few more besides.

Taking care of your mental and physical health is just as important as any career move or responsibility.

French women eat and serve what's in season, for maximum flavor and value, and know availability does not equal quality.

With technology, there is so much isolation with people now, that there are very few places where you can connect.

Making choices that are meaningful to you is the essence of the French woman's secret.