Taking care of your mental and physical health is just as important as any career move or responsibility.

Making choices that are meaningful to you is the essence of the French woman's secret.

Intelligence, knowledge or experience are important and might get you a job, but strong communication skills are what will get you promoted.

When I grew up in France, I was a normal size. And then I came to the United States and I gained 20 pounds.

In America, you look at food as bad and guilty. In France, we love food and we enjoy food; food is pleasure.

We women are so judged by the way we dress, and men are not. So style is part of developing your own brand.

French women eat and serve what's in season, for maximum flavor and value, and know availability does not equal quality.