We're a team, and just by the nature of our sport, we're always promoted together. I think we are definitely two different people with two different personalities, but we're always linked.

All my life, I've dreamed in gold.

If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

It's important to just kind of get away from your sport until you miss it. It's about taking time to enjoy other aspects of life or learn new things. It helps rejuvenate.

Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.

Once the day is over in volleyball, I leave the court and no one sees or hears from me for the rest of the day. I like to keep work at work. It's pretty easy for me to live a pretty normal life. I like to coach and I like to sit in a crowd at a baseball game. No one really recognizes me unless I'm walking around a beach half-naked in a suit with my name on it. Of course, I have it easier than Kerri. When you're 6-3 you tend to stick out a little bit.