Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.
Misty May-TreanorIt's important to just kind of get away from your sport until you miss it. It's about taking time to enjoy other aspects of life or learn new things. It helps rejuvenate.
Misty May-TreanorI wouldn't be the best offensive player if I didn't have a great setter. She serves me up nectar.
Misty May-Treanor