If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.

My dad would tell me to, 'Play for those who couldn't play.' So my motivation is for people who struggle in life daily.

I would like to instill in people just to work hard. As long as they keep at it, their dreams will happen.

I think the most surprising thing about the Olympics would be the amount of interaction and partying that goes on behind the scenes. They have nightclubs at the Olympic Village. It's like college all over again.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

All my life, I've dreamed in gold.

I've never been outside Heathrow so it will be exciting to see what London has to offer. I think I've only flown into Heathrow maybe twice.