Turn on the faucet. Wash yourself with the emotion. It wonโt hurt you. It will only help. If you let the fear inside, if you pull it on like a familiar shirt, then you can say to yourself, โAll right, itโs just fear, I donโt have to let it control me. I see it for what it is".
Mitch AlbomTo these people, unhappiness was a condition, an intolerable state of affairs. If pills could help, pills were taken. But pills were not going to change the fundamental problem in the construction. Wanting what you canยดt have. Looking for self-worth in the mirror. Layering work on top of work and still wondering why you werenยดt satisfied - before working some more.
Mitch Albom